SSinad Labs
← All conditions Mental health

Anxiety and depression care, online.

Talk to a licensed nurse practitioner who specializes in mental-health-focused primary care. Validated screening, an honest conversation about what's working, and medication when it's the right call.

A morning cup of tea by a sunlit window

Who this is for

Adults experiencing symptoms of generalized anxiety, situational anxiety, or depression, including patients who are stable on existing medication and need ongoing management.

If you are in crisis or experiencing suicidal thoughts, please call or text 988. Sinad Labs is not for crisis care.

What's included

  • Validated screeningPHQ-9, GAD-7 reviewed during your visit.
  • Treatment optionsTherapy referrals, lifestyle factors, medication.
  • Non-controlled prescriptionsAntidepressant or anxiolytic when appropriate.
  • 4-week follow-up visitTo assess response and adjust if needed.
  • Messaging between visitsWith your clinician.

Therapy plus medication

Evidence consistently shows that therapy plus medication, where indicated, outperforms either alone for moderate to severe anxiety and depression. Sinad Labs clinicians don't provide therapy themselves, but will refer you to in-network or in-state therapists where helpful. Medication is one tool — not the whole plan.

What we do not treat

  • Active suicidal ideation or self-harm — please call 988 or 911.
  • Severe psychiatric conditions requiring specialized psychiatric care (psychosis, bipolar mania, severe eating disorders).
  • Most controlled-substance prescriptions for ADHD or anxiety, in keeping with state and federal telehealth rules.
If you are in crisis: call or text 988 for the Suicide & Crisis Lifeline, or call 911.

Talk to someone today

Most patients are matched within hours. Your visit can start with a message — video is optional.